Latest events:

Thank you to everyone who came along to the launch of our Bloom Brunches at La Suite West on Saturday! We all had a fantastic time and are now really excited for the rest of the summer series. At our next brunch we have the amazing Emine Ali Rushton, Psychologies magazine Beauty Editor talking about her new book the Body Balance Plan ( and a pop up from Wellicious yoga & Pilates wear. Booking essential! 0843 1787186

BLOOM BRUNCHES at La Suite West, Bayswater. Launching Saturday 18th April. Pilates, Plant-based brunch, wellness guests and socialising.
Monthly brunches the first Saturday of each month including Pilates in Hyde Park 9.30am-10.30am, brunch 11am La Suite West Hotel
Saturday 9th May
Saturday 6th June
Saturday 4th July
Saturday 1st August

*NEW* UK and Mallorca Retreat dates for 2015!

May 11-16th Deia, Mallorca. VIsit or email for more info.

June 17-19 Cotswolds, Cotwold House Hotel and Spa.

October dates TBC

Take a look at what OK! Magazine have to say about my Pilates and nutrition retreat in Deia, Mallorca.


Ruth is an MSc qualified Nutritionist, health writer and online editor with a background in Sport and Exercise Science and dance.

She has worked in the health and wellbeing industry for over ten years, providing health coaching and nutrition and fitness advice to a range of clients – from individuals, to magazines, a corporate audience, schools, athletes, footballers and fitness centres.

Her passion for all things healthy is evident in every aspect of her life, and she is often found in the kitchen experimenting with healthy recipes, pounding the pavements training for her latest marathon, or blogging on her nutrition and fitness site.

Ruth has trained under some of the country’s most highly regarded experts.  This training together with her scientific background has provided her with the knowledge and experience to have develop her own approach to nutrition and health. She believes there is no ‘one-size fits all’ approach, which is reflected in her highly personalised service. She is a qualified STOTT Pilates instructor and regularly runs retreats in Mallorca, the south of France and the UK as well as teaching across London.