*Latest news* January event - Reset, Connect and Create
Saturday January 23, Lights of Soho, London
A One day urban retreat to nourish the mind, body and soul at the start of 2016.
Pilates, personal growth, meditation, nutrition and creativity!
With Technotox and sponsored by Whole Foods London.
ABOUT RUTH TONGUE
Ruth is an MSc qualified Nutritionist, health writer and online editor with a background in Sport and Exercise Science and dance.
She has worked in the health and wellbeing industry for over ten years, providing health coaching and nutrition and fitness advice to a range of clients – from individuals, to magazines, a corporate audience, schools, athletes, footballers and fitness centres.
Her passion for all things healthy is evident in every aspect of her life, and she is often found in the kitchen experimenting with healthy recipes, pounding the pavements training for her latest marathon, or blogging on her nutrition and fitness site.
Ruth has trained under some of the country’s most highly regarded experts. This training together with her scientific background has provided her with the knowledge and experience to have develop her own approach to nutrition and health. She believes there is no ‘one-size fits all’ approach, which is reflected in her highly personalised service. She is a qualified STOTT Pilates instructor and regularly runs retreats in Mallorca, the south of France and the UK as well as teaching across London.
Take a look at what OK! Magazine had to say about the 1st Bloom Pilates and nutrition retreat in Deia, Mallorca.