Come and join us for our next Bloom Pilates and Wellbeing Brunch at Raw, La Suite West Hotel, W2
on Saturday 4th July.
We'll be starting with Pilates in Hyde Park at 9.30am - 10.30am followed by a delicious vegan brunch curated by Head Chef Nik Heartland and myself. We've got guest speaker Georgie Cleeve of Oskia skincare and of course our exclusive goodie bag full of wellness treats!
Book your place here www.bloompilatesbrunch.eventbrite.co.uk
BLOOM BRUNCHES at La Suite West, Bayswater. Launching Saturday 18th April. Pilates, Plant-based brunch, wellness guests and socialising.
Monthly brunches the first Saturday of each month including Pilates in Hyde Park 9.30am-10.30am, brunch 11am La Suite West Hotel
Saturday 9th May
Saturday 6th June
Saturday 4th July
Saturday 1st August
*NEW* Mallorca Pilates & Nutrition Retreat dates for 2015!
September 12 - 17 Soller, Mallorca. VIsit www.bloomretreats.com or email firstname.lastname@example.org for more info.
Take a look at what OK! Magazine have to say about my Pilates and nutrition retreat in Deia, Mallorca.
ABOUT RUTH TONGUE
Ruth is an MSc qualified Nutritionist, health writer and online editor with a background in Sport and Exercise Science and dance.
She has worked in the health and wellbeing industry for over ten years, providing health coaching and nutrition and fitness advice to a range of clients – from individuals, to magazines, a corporate audience, schools, athletes, footballers and fitness centres.
Her passion for all things healthy is evident in every aspect of her life, and she is often found in the kitchen experimenting with healthy recipes, pounding the pavements training for her latest marathon, or blogging on her nutrition and fitness site.
Ruth has trained under some of the country’s most highly regarded experts. This training together with her scientific background has provided her with the knowledge and experience to have develop her own approach to nutrition and health. She believes there is no ‘one-size fits all’ approach, which is reflected in her highly personalised service. She is a qualified STOTT Pilates instructor and regularly runs retreats in Mallorca, the south of France and the UK as well as teaching across London.