New workshop and vegan supper club - Dreams - 'Decoding letters from your soul'
Wednesday 26th October, 7-9pm 
Mycenae House, Blackheath, SE3 7SE

Monika Evans, reiki healer and dreams guide with be running this fascinating workshop using Robert Moss’ Active Dreaming Method to better understand your dreams and learn how to harness them for healing, inspiration, communication and daily guidance.

A 2 course vegan supper will be provided by top holistic chef Nicola Orr. 
Tickets are limited - book your place here. 

2-7th October Pilates retreat with Bloom Retreats

We're going back to the amazing Son Rullan in Deia, Mallorca for a 5 night Pilates escape. 

2 Pilates classes a day
Three healthy, locally sourced meals a day
Group walks and optional stand up paddle board session (small additional fee)

Optional massage and beauty treatments
Optional nutrition and cookery workshop

Pricing from £670. Please email ruth on for more information and booking. 

Cala Deia (scene for the Night Manager)

Morning Pilates by the pool

Twin room

Take a look at what OK! Magazine had to say about Ruth's 1st Bloom Pilates and nutrition retreat in Deia, Mallorca.


Ruth is an MSc qualified Nutritionist, health writer and online editor with a background in Sport and Exercise Science and dance.

She has worked in the health and wellbeing industry for over ten years, providing health coaching and nutrition and fitness advice to a range of clients – from individuals, to magazines, a corporate audience, schools, athletes, footballers and fitness centres.

Her passion for all things healthy is evident in every aspect of her life, and she is often found in the kitchen experimenting with healthy recipes, pounding the pavements training for her latest marathon, or blogging on her nutrition and fitness site. 

Ruth has trained under some of the country’s most highly regarded experts.  This training together with her scientific background has provided her with the knowledge and experience to have develop her own approach to nutrition and health. She believes there is no ‘one-size fits all’ approach, which is reflected in her highly personalised service. She is a qualified STOTT Pilates instructor and regularly runs retreats in Mallorca, the south of France and the UK as well as teaching
across London.